Starting something new can feel daunting — especially when it comes to the gym. That’s why everything I offer at CreweFit is designed to feel supportive, personal, and completely free from judgement.
Whether you’re stepping into a gym for the first time or looking to build confidence and strength, you’ll be met with encouragement every step of the way.
My personal training sessions take place in a small, women-only studio in Banwell — a calm, welcoming space where you can feel comfortable being yourself.
Before anything else, we start with a free 30-minute consultation. This is simply a relaxed chat — a chance for me to get to know you, understand your “why”, and learn about your experience and confidence levels. It’s also your opportunity to ask questions and see if we’re the right fit. There’s no pressure and no obligation.
From there, I’ll create a programme tailored entirely to you.
Your sessions (1 hour) will be built around your goals and your starting point. For some, that might mean learning the basics and building strong foundations. For others, it could be working towards something more specific, like Hyrox training — combining strength and endurance in a way that feels achievable and structured.
I offer sessions in packages of 5 or 10, keeping things flexible and accessible.
Most importantly, you don’t need to be “fit enough” to start. That’s what I’m here for.
If you like the idea of training with others but still want that supportive, personal feel, the small group sessions I run at Toogoods Fitness are a great option.
These sessions are like having a PT — just shared with a small group of lovely, like-minded women. It’s a friendly, encouraging environment where everyone is working at their own pace.
I also run a Stamina class — a circuit-style session designed for all abilities. With set work and rest periods, you can choose the weights and intensity that feel right for you, making it accessible whether you’re just starting out or looking to push yourself a little more.
I know how it feels to have a busy life, where exercise becomes something you feel like you should do.
That’s why I see training differently.
This is your time — one hour where you can switch off from work, responsibilities, and the constant mental load. You don’t need to think about what to do or where to start. I’ll guide you, support you, and help you feel capable every step of the way.
I’ll always encourage you and challenge you — but in a way that feels safe and achievable. I won’t ask you to do anything I don’t believe you’re ready for. My goal is for you to leave each session feeling proud, accomplished, and a little more confident than when you walked in.
If you’re thinking…
“I’m not fit enough”
“I don’t know what I’m doing”
“I feel intimidated by the gym”
You’re not alone — and you don’t have to figure it out by yourself.
Many of my clients start with 1-2-1 training to build their confidence before joining classes, and I love seeing that transformation.
If this sounds like what you’ve been looking for, the next step is simple.
Send me a message on Instagram or drop me an email, and we can arrange a casual, no-pressure chat. It’s important that you feel comfortable and confident in who you’re working with — and that it feels like the right fit for you.
© Copyright 2026 | Privacy Policy
